Name: Bec Masters
Family Status: Happily married with two littlies
Tell us a bit about
yourself:
After my littlies were born I ballooned out to my heaviest weight of 99kgs. At first i wanted to just loose the baby weight, but I needed a goal and I guess this (compeition) was a way to scare myself into staying on track,. Up untill now I had never even worn a bikini in my life!!
What changes did you make as soon as you decided to compete?
What changes did you make as soon as you decided to compete?
The main change I made as soon as I decided to compete was to cut out all alcohol, which was very hard for me at first as i do enjoy a sneaky glass or two of wine
Tell us about your current training:
I train 6 days a week consisting of weight training/cardio and crossfit. Each day has a different muscle group to work. I try and fit in 3 cardio sessions a week. Sunday is my day of complete rest.
Nutrition has changed dramatically. I never thought I'd be eating Kangaroo for brekkie...ever!
How are your family finding your new lifestyle?
My family and loved ones are behind me %100 and are very supportive, especially at times when I turn into a cranky monster!
Anything else?
Honestly I love every part of it! I really do. The training is my favourite part and when times get crazy busy and I miss a session, I feel a little bit lost because its a part of my whole outlook on everything and makes me want to be a part of this fitness world even more.
I know my body has changed dramatically! I can feel myslef getting stronger everyday.
P.S On a side note its been amazing to share this crazy ride with my other "Angels" (the other Katherine compeition girls). Their support has really pulled me through at the hardest of times. Not sure what I would've done without them x
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